Clients who engage in cognitive behaviour therapy (click here for NICE guidelines) are taught that it is not a situation itself that causes them to react, but the meaning they attach to the situation. By using the techniques of CBT, we will work together to help you find constructive ways of dealing with your difficulties. Treatment is fast and effective and can help you rapidly develop the personal insight and awareness needed to achieve your goals.

I have successfully treated many problems, including anxiety, depression, sexual problems, relationship difficulties, phobias, Obsessive Compulsive Disorder (OCD) Post Traumatic Disorder (PTSD), addictions and anger management.